YFronts is an action research project app designed to reduce stigma associated with depression and suicidal thoughts among the rural Fly-in, Fly-out (FIFO) male workforce in Australia. YFronts focuses on promotion of wellbeing rather than mental illness or symptoms of depression and suicidal thoughts.
They have identified eight dimensions of wellbeing and they are:
For each dimension, you will find some tips and strategies for improving your wellbeing.
Key features of this app are: